I'm excited to start this new chapter of blogging as a mental health professional!
Starting something new comes with excitement and of course, the ohh sooo lovely... ANXIETY.
Anxiety and excitement are not exclusive emotions - you can be anxious AND exited at the same time! As Robert Heller adeptly said, "FEAR IS EXCITEMENT WITHOUT BREATH."
I'm honestly terrified to put myself out here publicly. But I truly believe that in order to connect with one another, we have to share our stories. Therefore, I will be as transparent as possible when sharing my personal experiences. It's time for me to step out of my comfort zone and take this next step!
My goal for this page is to draw from both my professional training and personal experience to share , thoughts, feelings, information, insights, and stories as it relates to mental health.
I hope you will all join me on this journey! Feel free to comment, share, and subscribe to catch the latest posts.
Thank you all for being here!
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